EFT, also known as Emotional Freedom Method, is one method that can quickly help with a wide range of mental and emotional issues. Scientists have come to the conclusion, “all in the mind”, that our thoughts are capable of controlling not only our emotions but also our physical and mental health. In order to know yourself better and own yourself better, you need to know about 333 meaning in law of attraction

When our body, mind and spirits become dysfunctional, symptoms are presented by the body. Sometimes, the symptoms may not be related to the heartaches or aches that we feel. Modern medicine understands that we should treat the cause, not the symptoms. EFT appears to the most effective natural stress remedy.

EFT can be described as a type or acupuncture that involves tapping on key points. These points cause a series of energy waves to appear. They have the effect, without needing to know the cause, of clearing away the problem. This contrasts with traditional therapy and mental health care, which ask the client to reflect on their lives back to the beginning.

Gary Craig, a Stanford Graduate Engineer, began researching personal development methods very early in his adult life. He developed EFT in the early 1990s. This was previously known as Thought Field Therapy or TFT. Dr Roger Callahan trained him. Dr. Callaghan was promoting the Emphasis On Energy Medicine, an alternative to allopathic (drug-based medicine).

EFT tapping Points are a set or series of steps that can be used to release energy blocks.

Some of the most remarkable cases of stress relief have been recorded with people suffering from long-standing mental trauma, such a Vietnam war veteran, victims of child abuse or accidents, and those with general fears. It is obvious that we do not understand all of the inner workings of the mind.

Emotional Freedom Technique (from the practitioner’s standpoint) is one of the disciplines where the tradition was set up by Gary Craig who made large numbers of information, free of charge on the Internet. It is free of drug use and challenges with other medicines and enjoys the advantage of being relatively unaffected by interference from the medical profession. It is also not possible to say the same about herbal medicines that are being removed from shelves at an alarming pace.